Vertical Jump Test - Power, Sit and Reach Test - Flexibility, Illinois Agility Run test - Agility, Stork Balance Test - Balance, Multi-Stage Fitness (Bleep Test) - Aerobic Endurance, Wall Toss Test - Coordination, Abdominal Curl Conditioning Test - Muscular Endurance, Ruler Drop Test - Reaction Time, One Rep Max - Muscular Strength, 35 Meter Sprint Test - Speed, BMI (Body Mass Index) - Body Composition,

fitness test

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