1) What challenges do you face when trying to keep up with a busy schedule? 2) How do you keep up with the news or current events? 3) If you could sign up for any course right now, what would it be and why? 4) How do you feel when you sign up for something new and unfamiliar? 5) What types of exercises do you enjoy when you work out? 6) How often do you work out, and what motivates you to stay active? 7) What hobby would you like to take up if you had more free time? 8) Can you think of a time when you decided to take up a new challenge? What was it? 9) What is one thing you would like to cut down on in your daily routine? 10) Have you ever successfully cut down on a bad habit? How did you do it? 11) How do you fill up your plate to ensure you're eating a balanced meal? 12) Do you think it’s important to stick to routines? Why or why not? 13) What helps you stick to your goals when things get tough? 14) What techniques do you use to calm down when you're stressed? 15) Have you ever had to help someone else calm down? How did you do it? 16) Who do you usually reach out to when you need advice or support? 17) When was the last time you had a chance to catch up with an old friend? What did you talk about? 18) What do you do to stay on track with your personal goals?

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