1) Eating the right kinds of foods and the right amount of food. a) vitamins b) Fibre c) Balanced diet d) Diet 2) Substances in the food that we need to make our bodies work properly and stay healthy. a) Fibre b) Food c) Diet d) Vitamins 3) The food group that gives energy. a) Carbohydrates b) Vitamins c) Fibre d) Energy 4) The food group that builds our bodies and make us grow. a) Energy b) Proteins c) Oranges d) Fibre 5) Needed for the body to function properly. a) Juice b) Fats c) Minerals d) Saliva 6) The amount and types of food we eat. a) Food pyramid b) Food group c) Diet d) Fruits 7) Plant material in our food that cannot fully digest. a) Fruits b) Vegetables c) Tomato d) Fibre 8) A food group we need in small amounts to give us energy and store energy in the body. a) Protein b) Cooking oil c) Fats d) Coconut oil

Balanced diets

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