sleep - It's important to ........ for at least eight hours., healthy - I try to follow a ........ diet without much sugar., eat - I always ........ breakfast in the morning for energy., stressed - When I feel ........, I take a break, sick - After feeling ..... for a week, he decided to go to the doctor., walk - I ........ or jog to work because it's good way exercise., gym - She goes to the ........ to work out., steps - He tries to take 10,000 ........ every day., drink - Pablo doesn't ........ alcohol because of his medication., devices - Sometimes I turn off my ........ so that I can relax., relax - Reading and listening to music help me to...., nature - We try to spend time outside in....for our mental health., strong - I exercise because it helps me feel healthy and..., meals - Katie eats five ........ a day, including two snacks.,

Lesson 13

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