Primary appraisal - the inital evaluation of the nature of the incoming stressor and assessment of the kind of stress it may cause. , Benign-positive - initial apparaisal of the stimulus neutral or good that won't result in stress, Irrelevant - initial apparaisal of a stimulus as a non-issue that won't result in stress , Stressful - initial appraisal of a stimulus as a source of worry or emotional significance, Challenge - further appraisal of a stressor as a positive opportunity for growth or change, Threat - further appraisal of a stressor as potentially causing damage in the future, Harm/loss - further appraisal of a stressor as having caused damage already, Secondary appraisal - evaluating the resources required and available in order to confront and/or cope with the stressor,

3C Lazarus & Folkman Transactional Model of Stress and Coping

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