plank for 20 seconds, bicycle crunch for 20 seconds, 15 crunches, 15 pushups, 20 second bridge, panther shoulder tap for 20 seconds, dead bug 20 seconds, 15 side bends, c-curve for 20 seconds.

순위표

비주얼 스타일

옵션

템플릿 전환하기

자동 저장된 게임을 복구할까요?