Underweight (Undernourished) - Low occurance in nutrients for optimal health and wellbeing , Overconsumption of sugars: simple carbs - tooth decay (dental caries), low self esteem & mental health, Overconsumption of saturated & trans fats, carbs, and proteins.  - Weight gain (overweight & obesity), Social discrimination, negative body image, Poor sleep, Increased LDL leading to Cardiovascular diseases (CVD)., Overconsumption of sodium - Hypertension(increased blood pressure); increasing risk of CVD, stroke, and heart attack, increase stress and anxiety, calcium excretion leading to osteoporosis;, Underconsumption of iron, folate, vitamin c, vitmain b12. - Low RBC production; leading to anaemia. General fatigue; impacting social and physical activities., Fibre underconsumption - Constipation and digestive health problems. Greater risk of uncontrolled cell growth (radicals) and impact metabolic stress; increasing risk of tumours, and colorectal cancers.,

Long term consequences of nutritional imbalances

만든이
퍼가기

순위표

플래시 카드(은)는 개방형 템플릿입니다. 순위표에 올라가는 점수를 산출하지 않습니다.

비주얼 스타일

옵션

템플릿 전환하기

자동 저장된 게임을 복구할까요?