1. I am ____, so any noise wakes me up easily at night. 2. After the long day, I ____ as soon as my head hits the pillow. 3. Last night I slept ____ and didn't wake up once until morning. 4. Having a consistent bedtime routine is ____ for a good night's sleep. 5. He loves to ____ about how he can function on very little sleep. 6. The ____ of the night helps me relax and fall asleep faster. 7. Yoga and meditation help improve ____ for better sleep. 8. Waking up to birds chirping outside always sets a ____ tone for the day. 9. My friend is always ____ because he stays up too late studying. 10. When I woke up this morning, I felt ____ and needed coffee right away. 11. Sometimes I ____ and turn in bed trying to find a comfortable position to sleep. 12. If I'm feeling tired during the day, I may take a short ____ to recharge. 13. As soon as I lay down, I am ____ and fall asleep quickly. 14. I was worried about the big presentation tomorrow, so I did not ____ last night.

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