Eating more than your body needs - overeating, To improve energy - to boost energy, Not having enough of sleep - sleep-deprived, A type of diet when you only eat during a specific time (e.g. during 8 h) - intermittent fasting, Quick, energetic, and active walk - brisk walking, A small amount of food that you eat between meals - snacks,

Healthy Lifestyle (B2-C1)

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