Mindset - a person's established set of attitudes or way of thinking about something, Fixed mindset - the idea that we have a set amount of an ability that cannot change, Growth mindset - the idea that our abilities are malleable qualities that we can cultivate and grow, Malleable - capable of being shaped, Resilience - the ability to recover quickly from setbacks and adapt to difficult situations, Perseverance - the persistence in doing something despite difficulties or delay in achieving success, Mindfulness - the practice of being fully present in the moment, aware of thoughts, feelings, and sensations without judgment, Cognitive - connected with thinking or conscious mental processes., Cognitive flexibility - the ability to switch between thinking about different concepts or to think about multiple concepts simultaneously, Neuroplasticity - the brain's ability to change its connections and behaviour in response to various stimuli or conditions., Positive affirmation - a statement or declaration aimed at encouraging oneself to maintain a positive outlook or belief in their abilities.,

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