1. Keep a calendar to ____ your work. 2. ____ regular short breaks. 3. Don’t multitask – ____ on one task at a time. 4. ____ high-priority tasks first. 5. Set alarms to ____ appointments. 6. ____ time for uninterrupted work. 7. Make a to-do list and ____ tasks as you do them. 8. ____ regular exercise.

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