What are people who chronically procrastinate prone to?, What is procrastination linked to on the mental health front?, How does procrastination influence relationships?, According to the article, why do we procrastinate on big tasks?, What form of procrastination might little tasks lead to? Why do we procrastinate on them?, Sirois states procrastination actually has to do with mood management. What does she mean by that?, What is the "cognitive cost" mentioned in the article, and how does it relate to small tasks?, What is the "two-minute rule" and what is its psychological purpose?, How can perfectionism contribute to procrastinating on tiny tasks?, What positive effect can completing a dreaded small task have?, The article frames procrastination as an emotional regulation issue, not a time-management one. Does this change how you view your own procrastination habits? How?, Which reason for micro-procrastination resonates with you the most: the "activation energy," fear of the outcome, or something else? Why?, Do you think strategies like the "Two-Minute Rule" are genuinely effective, or do they oversimplify a complex psychological problem?, The article suggests we should be more self-compassionate when we procrastinate. Do you agree, or do you think a bit of self-criticism is necessary to motivate action?, If you could explain the main insight from this article to a friend who struggles with procrastination in one sentence, what would you say?.

Why we procrastinate on the tiniest of tasks: comprehension questions

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