Would you say you are an early bird or a night owl?, How many hours sleep a night do you need?, How often a week do you get fewer hours than you would like?, How often do you sleep during the day?, Do you usually fall asleep quickly?, How do you usually spend the hour before sleeping?, Do you have a set routine before bed? if yes, what is it?, Do you switch your phone off during the night?, Do you sometimes go through periods when you have problems sleeping?, Do you usually remember your dreams?.

sleep

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