Scurvy, a disease from severe vitamin C deficiency, causing weakness, fatigue, anemia, bleeding gums, Kwashiorkor, a form of malnutrition caused by protein deficiency in the diet, typically affecting young children, Malnutrition, , Deficiency, diseases caused by a lack of essential nutrients, Balanced Diet, , Vitamins, essential organic compounds your body needs in small amounts for normal growth, metabolism, and overall function, Minerals, naturally occurring, inorganic solids with definite chemical compositions and ordered atomic structures, Soluble, , insoluble, , Roughage, the indigestible part of plant-based foods (fruits, vegetables, grains, nuts, legumes), aids digestion, prevents constipation,.

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