Which problem is common for many teenagers?, Fear of flying, Stress at school, Fear of animals, Fear of water, What can cause stress for teens?, Too much free time, Exams and homework, Sleeping a lot, Eating well, If you feel sad and unhappy for a long time, you feel:, excited, relaxed, miserable, proud, If your heart is racing and you can’t breathe well, you may be having:, a panic attack, a hobby, an argument, a break, What can help reduce stress?, Ignoring the problem, Talking to someone you trust, Studying all night, Skipping meals, What should a teen do if they feel overwhelmed?, Keep everything inside, Get angry at others, Stop sleeping, Ask for help, What is a healthy way to deal with problems?, Sharing your feelings, Avoiding people, Getting into arguments, Pretending nothing is wrong, Who can help a teenager with stress?, No one, Friends, family, or teachers, Only social media, Strangers online.

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