If people avoid stress, they stay healthier. - Zero conditional — a general truth related to health., If someone reveals a secret, others might stop trusting them. - Zero conditional — this is a common result of revealing secrets., If you devote time to your hobby, you’ll get better at it. - First conditional — possible future result of regular practice., If I find some spare time this weekend, I’ll take up a new hobby. - First conditional — planning something depending on free time., If I could take a nap right now, I would definitely do it. - Second conditional — it’s not possible right now, just a wish., If I didn’t stick to my routine, I wouldn’t be so productive. - Second conditional — imagining not having a routine., If I had quit that job earlier, I would have had more time for leisure activities. - Third conditional — regretting a past decision, If I had cultivated better habits last year, I wouldn’t have been so stressed. - Third conditional — reflecting on poor past habits.,

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