Work out (phrv) /wɜːk aʊt/, to train the body by physical exercise E.g. I work out regularly to keep fit., be full of (adj phr) /fʊl/, containing a lot of something E.g. Vegetables are full of vitamins., balanced (adj) /ˈbælənst/, having different parts in the right amounts E.g. She tries to eat a balanced meal every day., diet (n) /ˈdaɪət/, the food and drink that you eat E.g. A healthy diet includes plenty of fresh fruits., fit (adj) /fɪt/, Healthy and physically strong E.g. Running every morning keeps him fit.

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