Mental health is ___ important part of our overall well-being., an, Talking to someone can reduce the stress and anxiety, True, He spoke to ___ counsellor about his problems, a, Taking breaks gives a mind time to rest., True, She feels better after ___ short walk in nature., a, Exercise is a good way to improve mental health., True, I read ___ article about depression and self-care., an, The sun and fresh air can improve your mood., False, They visited ___ psychologist for advice., a, Sleeping well is important for a healthy mind., True

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