1) We get protein from... a) fruit. b) meat. c) potatoes. d) rice. 2) We get fat from... a) potatoes. b) butter. c) fruit. d) pasta. 3) We get carbohydrates from... a) potatoes. b) vegetables. c) fish. d) meat. 4) We get vitamins and minerals from... a) meat. b) butter. c) pasta. d) fruit and vegetables. 5) We get protein from... a) pulses and nuts. b) rice. c) potatoes. d) chocolate. 6) We get carbohydrates from... a) pulses and nuts. b) rice. c) hamburger. d) water. 7) We get fat from... a) pasta. b) bananas. c) fish. d) olive oil. 8) Protein helps us... a) grow and repair the body. b) go to the toilet. c) get energy. d) keep us warm. 9) Fats give us... a) gifts. b) pain. c) happiness. d) energy. 10) Carbohydrates help us... a) grow. b) go to the toilet. c) get energy. d) learn English. 11) Vitamins and minerals helps... a) learn English. b) keep us healthy c) grow shorter. d) sing.

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