1) What are you proud of? 2) When did you last do a nice thing for someone else? What was it? 3) When do you feel good about yourself? 4) What makes you feel truly happy? 5) What makes you feel down/unhappy? 6) How often do you feel unhappy with your own decisions? 7) What was the last good thing you did for yourself? 8) How do you feel if someone criticizes you? 9) Think of three words you can use to describe your positive self. 10) Think of three words you can use to describe your negative self. 11) What do you do to improve yourself? 12) Are you happy with your body image? Why yes/not? 13) Who is the person you look up to? Why?

SELF-ESTEEM

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