Purely Aerobic: brisk walking , biking , running , Zumba dancing, Purely Anaerobic: weight lifting, sprinting , high intensity interval training (HIIT), wrestling, Aerobic & Anaerobic: basketball, cross country skiing , rowing , hockey, swimming ,

Physical Activity Categorization

Ledertavle

Visuell stil

Alternativer

Bytt mal

Gjenopprett automatisk lagring: ?