Caterpillar Crawl , Wall sit, 1/2 Kneel to Stand x 5 each leg, Jumping Jacks, Lunge Walks, Boat pose, Squats , Step-Ups or toe taps , Toe raises, Frog jumps, Backwards walk, Walk on a tightrope, Bear crawls, Crab walks.

Spin an EXERCISE!

Ledertavle

Visuell stil

Alternativer

Bytt mal

Gjenopprett automatisk lagring: ?