Fast Food, Unhealthy Food, Fast food is extremely popular in the United States, but it is not very good for you., First of all, most fast food is very high in calories., For example, a 6-inch Pizza Hut Personal Pan pepperoni pizza has 660 calories, and a McDonald's Big Mac has 560 calories., Second, a lot of the calories from fast food are from fat., For instance, a portion of Nachos Supreme from Taco Bell contains 26 grams of fat, and a Big Mac contains 30 grams., Third, fast food items such as hamburgers and french fries contain high amounts of salt., A typical meal at McDonald's contains as much as 1,370 milligrams of sodium., Finally, add a sugary soft drink to your fast-food meal, and you pound the last nail into the heart of the nutritionist., In conclusion, a quick meal at a fast-food restaurant may be delicious and convenient, but it is definitely not a healthy way to eat..
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