1) Stretch and yawn 2) Roll your shoulders 3) Say "yes", "no" and "more or less" with your neck 4) Massage your neck and jaw 5) Clean your teeth with your tongue 6) Open your mouth and stick your tongue out 7) Lip trills (with sound) 8) Tongue trills (with sound)

Ledertavle

Visuell stil

Alternativer

Bytt mal

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