What is the first step in handling rejection?, Stay calm, Ignore it, Blame others, Get angry, Who can you talk to about rejection?, A friend, A stranger, No one, A pet, What should you avoid doing when rejected?, Overthinking, Reflecting, Learning, Moving on, How can rejection be viewed positively?, As a lesson, As a failure, As a punishment, As an end, What activity can help distract from rejection?, Exercise, Complaining, Avoiding, Quitting, Why is self-care important after rejection?, To heal, To ignore, To blame, To isolate, What should you remind yourself after rejection?, It's not personal, It's your fault, You're alone, You're unworthy, How can you build resilience to rejection?, Practice acceptance, Avoid challenges, Stay isolated, Ignore feelings, What is a healthy way to express feelings of rejection?, Telling a trusted adult, Yelling, Blaming, Ignoring.

Coping with Rejection

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