squat 5 times, jump 7 times, turn around 3 times, jump as high as you can, pet a cat, smile, squat then jump 5 times, tiptoe around the room, run around the room, climb the wall, take 5 deep breaths,  сut the paper, rip the paper, draw a star, say something funny, say "meow" with 5 different intonations, Crumple up the paper.

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