Cardiovascular: Left ventricle hypertrophy, Increase in Max SV, Increase in Max Q, Capillarisation (tissue), Increase in blood plasma, Respiratory: Slight increase in Vital Capacity, Intercostal hypertrophy, Muscular: Hypertrophy, Hyperplasia, Increase in myoglobin content, Increase in Mitochondria, Increase tolerance to lactic acid, Skeletal: Increase in bone density, Increase in calcium deposits, Increase elasticity of ligament, Increase in synovial fluid production,

Tabela rankingowa

Styl wizualny

Opcje

Zmień szablon

Przywrócić automatycznie zapisane ćwiczenie: ?