1) Select one way to improve physical activity levels a) Meditation b) Acupuncture c) Nutritional Advice d) Online Fitness Classes e) Art Therapy 2) Select one way to reduce stress a) Meditation b) Acupuncture c) Nutritional Advice d) Alcohol-free Drinks e) Art Therapy 3) Select one way to reduce alcohol consumption a) Meditation b) Acupuncture c) Nutritional Advice d) Online Fitness Classes e) Counselling 4) Select two ways to improve diet a) Meditation b) Acupuncture c) Nutritional Advice d) Online Fitness Classes e) Calorie Tracker 5) Select two ways to reduce/quit smoking a) Meal Preperation b) Acupuncture c) Positive Self-Talk d) Online Fitness Classes e) E-cigarettes

Ways to Improve Health Status

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