Avoid hiking alone. Hiking in a group is safer than hiking alone., Do, Don’t, Let others know your hiking locations and the date of your return., Do, Don’t, Make sure that you walk on the marked trails., Do, Don’t, Carry your rain gear and never turn back if there is bad weather., Do, Don’t, Dress appropriately depending on the weather condition and the place of the activity., Do, Don’t, Stream water is safe to drink; so you may not carry enough water., Do, Don’t, Bring a cell phone with you for you to provide details of your location and keep the lines of communication open., Do, Don’t, Keeping your hiking activity a secret, Do, Don’t, Hiking alone, Do, Don’t, Staying with a the group, Do, Don’t, Wearing an appropriate attire, Do, Don’t, Forgetting to bring a survival kit, Do, Don’t, Ignoring what your body tells you, Do, Don’t, If lost, do not stay put and try to find your way back., Do, Don’t, During camping, create a shelter as your temporary camp., Do, Don’t, Make sure that you stay dry and warm., Do, Don’t, Be alert and make yourself visible., Do, Don’t, Plan ahead. Make sure that you plan ahead of time, Do, Don’t, Travel and camp in a strong and sturdy area, away from potential dangers, Do, Don’t, Do not observe proper disposal of waste especially human waste., Do, Don’t, Leave what you find and make sure that you will not do anything with the environment., Do, Don’t, Do not respect wildlife and keep disturbing them., Do, Don’t, In case you go camping, you must avoid or minimize the impacts of campfires., Do, Don’t, Consider and respect other visitors as well., Do, Don’t, What is active recreation, -, +, 4 Motives of Recreation, -, +, 2 Categories of Recreation, -, +, 2 Types of Recreation, -, +, This refers to the amusement, or hobby done for enjoyment and refreshment of mind or body during free time, away from work and obligations, -, +, This is discretionary, the free time away from work, education, and essential responsibilities (like chores or sleep), used for relaxation, amusement, or personal pursuits, -, +

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