cravings, тяга, to cope with/ deal with, справляться ( с проблемами), withdrawn, доска, escape-avoid, избегать, fell depleted, чувствовать себя истощенным, reward system, система вознаграждения, improve mood, улучшить настроение, sour cream, сметана, allow, позволять, silence, тишина, beat myself up, винить/корить себя за что-то, affect - influence on, влиять, depend on, зависеть от, to crave, сильно хотеть что-то

cravings

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