Agility, the ability to move and change the direction and position of the body quickly and effectively., Flexibility, the capacity to bend or stretch.., Balance, the ability to control your body's position, whether stationary or while moving., Strength, the ability to move heavy weight., endurance, the ability to sustain moving in long period of time.

Ranking

Estilo visual

Opções

Alterar modelo

Restaurar arquivo salvo automaticamente: ?