If I had known how important sleep is, I would have gone to bed earlier last night., If she had exercised regularly, she would have felt more energetic during the day., If he had eaten healthier foods, he might not have gained so much weight., If I had taken better care of my skin, I wouldn’t have so many wrinkles now., If they had quit smoking earlier, their lungs would be in better condition now., If I had stretched before running, I wouldn’t have injured my muscles., If she had avoided junk food, she would have maintained a healthier weight., If we had stayed hydrated, we wouldn’t have felt so tired during our workout., If he had listened to his doctor, he might not have developed high blood pressure., If I had known how damaging stress could be, I would have managed it better., If they had followed a balanced diet, their cholesterol levels would have been lower., If I had taken up yoga sooner, I would have been more flexible by now., If she had taken the time to relax, she wouldn’t have suffered from burnout., If I had known how important mental health is, I would have sought help earlier., If we had walked more instead of driving everywhere, we would have been in better shape.,

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