Your coworker is in a bad mood and speaks rudely, Cannot Control, You choose to take deep breaths when you feel overwhelmed., Can Control, You decide to go for a short walk to calm down, Can Control, The bus arrives late and you miss it., Cannot Control, You choose to ask someone for help when you are confused., Can Control, Your friend cancels plans with you., Cannot Control, It starts raining when you planned to go outside., Cannot Control, People are talking loudly in a quiet space, Cannot Control, You feel lost and ask for directions, Can Control, You take a break when you start to feel overwhelmed, Can Control, You speak calmly when you start to feel upset., Can Control, You ask for more time to finish a task, Can Control, Your phone battery dies while you are out., Cannot Control, The grocery store is very busy and loud, Cannot Control, You apply for a job and you don't get an interview., Cannot Control, You wait your turn and speak calmly, Can Control, Someone else is running late for a meeting, Cannot Control, You arrive on time for your meeting and you are prepared., Can Control, You feel frustrated during the day., Cannot Control, You choose how to respond when feeling frustrated., Can Control
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Can I Control This or Not?
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Jeniece1
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