1) What are the 2 types of motivation? a) Intrinsic b) Internal c) External d) Extrinsic 2) Money and trophies are example of which types of rewards? a) Tangible b) Intangible 3) What is the name for the type of anxiety that somebody experiences when they are worries about a particular situation? a) Trait anxiety b) State anxiety 4) Which are the 3 somatic effects of anxiety? a) Feeling sick b) Increased heart rate c) Worried d) Sweating e) Unable to concentrate f) Butterflies in stomach 5) Which of these if a method to help control anxiety a) Use of music b) Jump up and down c) Fitness induction d) Taking medication 6) The drive to achieve success is referred to as a) Motivation b) Self-confidence c) Anxiety 7) What type of motivation is praise? a) Intrinsic b) Extrinsic 8) What type of motivation is enjoyment? a) Intrinsic b) Extrinsic 9) What type of motivation is winning a trophy? a) Intrinsic b) Extrinsic 10) The belief in your own abilities is referred to as a) Motivation b) Self-confidence c) Anxiety 11) What is the type of anxiety called where you are worried all the time a) State anxiety b) Trait anxiety 12) Which of these are cognitive effects of anxiety? a) Worried b) Butterflies in stomach c) Poor concentration d) Sweating

Section C revision

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