1) What is round and commonly green and contains sugar? a) Apple b) Tennis ball c) Pea d) Brocolli e) Alien Head f) The Moon 2) What food group does Chicken belong to? a) Fat b) Protein c) Carbohydrate 3) How much sugar should you ideally eat maximum per day? a) 30grams b) 100grams c) 5grams d) 70grams e) 15grams f) 85grams 4) Which food group does a banana belong to? a) Protein b) Carbohydrate c) Fat 5) Which contains the least sugar? a) Banana b) Snickers c) Jaffa Cake d) Pear 6) Which food group do nuts belong to? a) Protein b) Fat c) Carbohydrate 7) How much water should we drink a day? a) 1 glasses b) 5 glasses c) 10 glasses d) 2 glasses e) 8 glasses f) 12 glasses 8) Which is the healthiest milk? a) Red Top b) Blue Top c) Jersey d) Green Top e) Gold Top f) 50/50 9) Food Quiz Question 1: Which of the following foods do NOT count towards your five-a-day fruit and vegetables? a) Tinned Fruit b) Frozen Vegetable c) Chickpeas d) Chips 10) Which of the following fat choices would help maintain a healthy heart? a) Eating plenty of saturated fat. b) Replacing saturated fat in the diet with unsaturated fat c) Eating as little fat (both saturated and unsaturated) as possible. d) Replacing unsaturated fat with saturated fat.

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