True: Having difficulty in breathing and feel dizzy is symptoms of stress., You should avoid negative thinking since it will make yourself feel down and stress., If you are facing problems, you need to speak up with someone to avoid getting into stress., A good rest is needed to avoid stress., False: Listening to music can lead you to stress, Stress will go away if you stress yourself everyday and avoid yourself from everyone., Exercise regularly could make your body in pressure and make yourself stress., Breathing exercise wont help reduce stress.,

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