1) Deal- 10 lunges No Deal- 25 jumping jacks 2) Deal- 20 Russian twists No Deal- 10 burpees 3) Deal- 15 split jacks No Deal- 15 squat jumps 4) Deal- 10 inchworms No Deal- 20 suitcase crunches 5) Deal- water break No Deal- 10 burpees 6) Deal- 15 windmills No Deal- water break 7) Deal- 10 reverse lunges No Deal- 10 tuck jumps 8) Deal- 10 pushups No Deal- 15 curl ups 9) Deal- 20 mountain climbers No Deal- 10 plank jacks 10) Deal- 10 squat jumps No Deal- 15 criss cross jacks 11) Deal- 10 jumping lunges No Deal- 20 shoulder taps 12) Deal- 15 frog jumps No Deal- 10 standing bicycle crunches 13) Deal- 20 skater jumps No Deal- 5 pushups 14) Deal- 5 curl ups No Deal- 20 arm circles 15) Deal- 15 shoulder presses No Deal- water break 16) Deal- 20 high knees No deal- 10 butt kicks 17) Deal- 15 plank builders No deal- 10 frog thrusters 18) Deal- 20 squat kicks No Deal- 10 inch worms

Leaderboard

Visual style

Options

Switch template

Continue editing: ?