1) A lack of this mineral causes anaemia a) Calcuim b) Iron c) Vitamin B 2) What do red blood cells transport around the body? a) Oxygen b) Blood c) Water 3) Choose two symptoms of Anaemia a) Sneezing and Coughing b) Tiredness, Pale Skin, headaches, Dizziness c) Sore arm and legs 4) What vitamin helps anaemia be absorbed? a) Vitamin A b) Vitamin B c) Vitamin C 5) Why is anaemia common in girls and women? a) Menstruation b) They eat less Vitamin C than men  c) Men can't get anaemia 6) Haem iron is... a) Not easily absorbed b) Easily absorbed 7) Non-Haem Iron is... a) Not easily absorbed b) Easily absorbed 8) Sources of Haem Iron a) Red meat, chicken, turkey b) Lentils, beans, nuts and seeds 9) Sources of Non-Haem Iron a) Red meat, chicken, turkey b) Lentils, beans, nuts and seeds

Anaemia

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