Aerobic - With oxygen. If exercise is not too fast & steady. the heart can supply all the oxygen muscles need., Beta blockers - Drugs that are used to control heart rate and that have a calming and relaxing effect., Cardiac Output - The amount of blood ejected from the heart in one minute., Diuretics - Drugs that elevate the rate of bodily urine excretion., Ectomorph - A somatotype, individuals with narrow shoulders and narrow hips, characterised by thinness., Fitness - The ability to meet the demands of the environment., Health - A state of complete mental, physical and social wellbeing, and not merely the absence of disease and infirmity., Isometric - Muscle contraction which results in increased tension but the length does not alter, for example, when pressing against a stationary object., Joint - A place where two or more bones meet.,

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