doomscrolling - the tendency to continue to surf or scroll through bad news, barrage - a great number of complaints, criticisms, or questions suddenly directed at someone, ditch - to get rid of something or someone that is no longer wanted, altogether - completely, likely - expected to happen, quit - stop doing something, acknowledge - accept, admit, or recognize something, hard-wired - automatically thinking or behaving in a particular way, threat - a suggestion that something unpleasant or violent will happen, alongside - together with, confirmation bias - favour information that supports our existing beliefs or viewpoints, thinking error - tendency to see things as black or white, negativity bias - prioritise negative stimuli over positive stimuli,

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