1) What arethe two types of contraction? a) isotonic and isometric b) isotonic and isostemic c) isometric and iostomic d) isometric and isomatic 2) Which one is not a type of muscle a) cardiac b) involuntary c) inventory d) voluntary 3) which of the sporting actions where your muscles are contracting is not producing movement a) Tennis forehand b) press up c) plank d) sit up 4) Which one is a short term effect of exercise on muscles? a) Muscle gets stronger b) Some muscle fibres have tiny tears c) muscles bleed d) muscles get longer 5) What is the AGONIST muscle? a) The relaxing muscle b) The contracting muscle c) The pulled muscle 6) When does lactic acid build up in the muscles? a) After light exercise b) After intense exercise c) After recovery from exercise d) After warm-up 7) Give long-term effects of exercise on muscles a) muscle fibres get stronger b) muscles fibres get longer c) muscle fibres become more elastic d) muscle fibres contract quicker

Quizmuscles2

by Anonymous
Embed

Leaderboard

Theme

Options

Switch template

Continue editing: ?