Bounce and catch a ball 10 times (individual), Jump as high as you can 10 times, Catch a large ball (volleyball size) thrown to you by a parent/sibling ten times, Jump like a kangaroo to the kitchen and back, Use your hand to strike a balloon or beach ball up in the air 10 times. See how many you can do in a row for extra fun!, Balance on two hand and one foot for 10 seconds, Underhand toss a tennis/small ball into a basket/box at least 5 feet away 10 times, Catch a stuffed animal or small pillow tossed to you by a sibling or parent 5 times, Kick a ball at least 10 feet toward a target, net, or wall (be safe if inside!), Slide sideways to a different room and come back, 15 Push-Ups, Hold a plank position (hands and feet) for 10 seconds , FREE SPACE!!! (get a drink of water), 30 Second Butterfly Stretch, Balance on two different body parts for 10 seconds, Catch a small ball (tennis ball size) thrown to you by a parent/sibling 10 times, 30 seconds High Knees, Jump as far as you can 10 times, Use a paddle/racket to strike a balloon or beach ball up in the air 10 times. See how many you can do in a row for extra fun!, Underhand toss a bean bag or rolled up socks into a basket/box at least 5 feet away 10 times, 15 Star Jumps, Run in place for 30 seconds, Bounce and catch a ball with a parent or sibling at least 10 times , 15 second toe touches, Roll a ball across the floor 10 times (set up plastic cups for targets as an extra challenge!).

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