Food comes from a____, p____ and m____ sources. There are six types of nutrients: Water P____ Vitamins M____ Carbohydrates F____ Food is divided into six groups: 1. Grains: cereals, p____, and potatoes. 2. V____ 3. Fruits 4. Dairy products: m____ and cheese. 5. Proteins: f____, eggs, meat. 6. Fats: o____ and butter. A ____ ____ is a diet that contains the right ____ of food from all the food ____. ____ ____ us energy, ____ us to grow and regulate the body.

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