1) What groups of foods do we need for growth and repair? a) carbohydrate b) fats c) minerals d) proteins 2) What main food group do we get our energy from? a) carbohydrate b) fats c) protein d) vitamins 3) What main thing does fats give us? a) Nice hair b) growth c) store of energy d) vitamins 4) What two foods do we have to eat to get our carbohydrates? a) meat b) pasta c) rice d) fruit 5) Which food do we eat to get our vitamins? a) meat b) lemons and limes c) dairy d) bread 6) What food provides us with protein? a) fruit b) carrots c) liver d) dairy 7) What food do we eat for protein? a) meat b) dairy c) sprouts d) carrots 8) Which of these gives us vitamins and minerals? a) red meat b) vegetables c) chocolate d) dairy 9) Which of these is a good source of protein? a) fruit b) vegetables c) chocolate d) chicken 10) Which food group does this fit into? a) protein b) fats and oils c) carbohydrates d) vitamins and minerals 11) Which food group does this fit into? a) proteins b) fats and oils c) carbohydrates d) vitamins and minerals 12) Which food group does this butter it into? a) proteins b) fats and oils c) carbohydrates d) vitamins and minerals 13) Which food group does this fit into? a) proteins b) fats and oils c) carbohydrates d) vitamins and minerals 14) Which group does this food fit into best? a) proteins b) fats and oils c) carbohydrates d) vitamins and minerals 15) Which group does this fit best into? a) proteins b) fats and oils c) carbohydrates d) vitamins and minerals

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