React, Making aggressive gestures, Yelling and Swearing, Hang up the phone, Walking off the job, Punching someone or the wall, Flipping someone off, Response, Take a slow breath and think, "It is not worth the stress." , Take 2 deep breaths and say, "I feel frustrated.", Say, "I will call you back," and try 5 senses, Request a break and go for a walk, Use a stress ball, Calmly say, "I disagree." .

React vs Respond

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