Sport helps to make new friends.: When you join a sports team or a fitness club, you'll definitely meet people with the same interests. , Participating in different competitions gives you a chance to meet new people. , Doing sport helps be smarter.: Children who do sport show better results in tests., Students who do sport better perform in the lessons., Teenagers who do sport show greater attention.  , Children who do sport have better cognitive skills., Sport helps to be healthier.: It helps to control weight., It improves your mood., Sport boosts your energy., Doing sport promotes better sleep., Doing exercises helps to be in shape., Sport helps to manage your life.: Sport develops two important skills - focus and time management., While doing sport, children become more organised and better disciplined. ,

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