wholemeal - containing all the grain, with nothing taking out, processed food - treated with chemicals to preserve the food or to add taste or colour, boost - improve or increase, obese - extremely fat, major - very big and serious, maintain - keep, fizzy - with a lot of bubbles, severely delayed - delayed for a very long time, be stuck - unable to move, jetlag - had a feeling of tiredness caused by moving quickly from one time zone to another, get away - go somewhere different, remote - far from other places, winding - with lots of bends, not at all straight,



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