You are pulling too wide. - Keep your hand under the center line of your body., You are dropping your elbow too soon - Hold the shoulder-high side position longer., Your hand leads on the recovery. - Relax your wrist; let your fingers trail., Your palm faces down at the beginning of your recovery - Finish the pull with your palm up., Coordination between your arms and your feet is wrong - Slow down; start over; count.,

CRAWL STROKE

由
打印
嵌入

排行榜

视觉风格

选项

切换模板

恢复自动保存：？