I have been practicing yoga for about five years., I have been planning to visit Japan for a long time because I love the culture and the food., Recently, I have been going to bed around 11 p.m. because I want to wake up early., I have been going to a small Italian restaurant near my house for many years., I have been studying English for three years, and I practice a little every day., Recently, I have been worrying about my work because I have a lot of deadlines., I have been wanting to learn how to surf for a long time because it looks fun and exciting., I have been trying to cut down on sugar because I want to be healthier., I have been using YouTube for many years to learn new things and watch interesting videos., I have been watching movies in English and listening to podcasts to improve my English., I have been using my tablet a lot recently for reading and watching videos., I have been living in my current apartment for about two years, and I really like the neighborhood..

code: present perfect progressive

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