Do 10 jumping jacks, Do 5 push-ups, Circle your head slowly, Rotate your right arm, then repeat with your left arm., Touch your toes, Jump up and down for 10 seconds, Bend your legs, Stand on your toes for 10 seconds, Lift your right leg, Lift your left leg.

Let's move

由
打印
嵌入

排行榜

视觉风格

选项

切换模板

)
恢复自动保存：？